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Transcending Trauma: How Yoga Heals

2019-05-14 18:00:00 2019-05-14 19:00:00 America/Chicago Transcending Trauma: How Yoga Heals Nora Navra Library

Tuesday, May 14
6:00pm - 7:00pm

Add to Calendar 2019-05-14 18:00:00 2019-05-14 19:00:00 America/Chicago Transcending Trauma: How Yoga Heals Join certified trauma-informed yoga teacher Sheetal Kandola to learn about different types of yoga, how it can help in the healing process, and tools for relaxation and stress management. Nora Navra Library

Join certified trauma-informed yoga teacher Sheetal Kandola to learn about different types of yoga, how it can help in the healing process, and tools for relaxation and stress management.

Sheetal will briefly cover Ayurveda, and participants will learn about their own mind-body constitutions. She will also teach some basic meditation practices, breathing exercises, and physical poses. 

In partnership with the Institute for Women and Ethnic Studies. Sponsored by the Friends of the New Orleans Public Library.

AGE GROUP: | Adults |

EVENT TYPE: | Health/Wellness |

TAGS: | Sponsored Events | Health/Wellness |

Nora Navra Library

Phone: (504) 596-3118
Branch Manager
Charles Young

Hours
Mon, Nov 11 10:00AM to 8:00PM
Tue, Nov 12 10:00AM to 8:00PM
Wed, Nov 13 10:00AM to 8:00PM
Thu, Nov 14 10:00AM to 8:00PM
Fri, Nov 15 10:00AM to 5:00PM
Sat, Nov 16 10:00AM to 5:00PM
Sun, Nov 17 Closed

About the library

The Nora Navra Library, originally called Branch Nine, opened in two temporary locations during 1946. The original permanent 2,500-square-foot building, located at 1902 St. Bernard Avenue, was dedicated as the Nora Navra Library on May 2, 1954. Branch Nine and the Nora Navra Library served the people of the Seventh Ward continuously for 69 years until it was destroyed by the aftermath of Hurricane Katrina. The destroyed building was demolished in 2017, and construction began on a new one. The celebration of the new 7,800 square foot building, held on Friday, August 24 and Saturday, August 25, 2018, marked the official reopening of all six of the Libraries that were damaged beyond repair by Hurricane Katrina.

Upcoming events

Mon, Nov 18, All day

Mon, Nov 18, 5:30pm - 6:00pm

Tue, Nov 19, All day

Tue, Nov 19, 9:00am - 10:00am

Tue, Nov 19, 5:00pm - 6:00pm

Tue, Nov 19, 5:30pm - 7:00pm

Tue, Nov 19, 6:00pm - 7:00pm

Tue, Nov 19, 6:00pm - 7:00pm

Wed, Nov 20, All day

Wed, Nov 20, 11:00am - 12:00pm

Thu, Nov 21, All day

Thu, Nov 21, 9:00am - 10:00am

Thu, Nov 21, 10:30am - 11:30am

Thu, Nov 21, 4:30pm - 6:30pm

Fri, Nov 22, All day

Sat, Nov 23, All day

Mon, Nov 25, All day

Mon, Nov 25, 5:30pm - 6:00pm

Tue, Nov 26, All day

Tue, Nov 26, 9:00am - 10:00am

Tue, Nov 26, 5:00pm - 6:00pm

Tue, Nov 26, 5:30pm - 7:00pm

Tue, Nov 26, 6:00pm - 7:00pm

Tue, Nov 26, 6:00pm - 7:00pm

Wed, Nov 27, All day

Wed, Nov 27, 11:00am - 12:00pm

Sat, Nov 30, All day

Mon, Dec 02, All day

Mon, Dec 02, 5:30pm - 6:00pm

Tue, Dec 03, All day

Tue, Dec 03, 9:00am - 10:00am

Tue, Dec 03, 5:00pm - 6:00pm

Tue, Dec 03, 5:30pm - 7:00pm

Tue, Dec 03, 6:00pm - 7:00pm

Wed, Dec 04, All day

Wed, Dec 04, 11:00am - 12:00pm

Thu, Dec 05, All day

Thu, Dec 05, 9:00am - 10:00am

Thu, Dec 05, 12:00pm - 1:00pm

Thu, Dec 05, 4:30pm - 5:45pm

Sat, Dec 07, All day

Mon, Dec 09, All day

Mon, Dec 09, 5:30pm - 6:00pm

Tue, Dec 10, All day

Tue, Dec 10, 9:00am - 10:00am

Tue, Dec 10, 5:00pm - 6:00pm

Tue, Dec 10, 5:30pm - 7:00pm

Tue, Dec 10, 6:00pm - 7:00pm

Wed, Dec 11, All day

Wed, Dec 11, 10:30am - 12:30pm

Wed, Dec 11, 11:00am - 12:00pm

Thu, Dec 12, All day

Thu, Dec 12, 9:00am - 10:00am

Thu, Dec 12, 12:00pm - 1:00pm

Thu, Dec 12, 4:30pm - 6:00pm

Fri, Dec 13, All day

Sat, Dec 14, All day

Sat, Dec 14, 1:00pm - 3:00pm

Mon, Dec 16, All day

Mon, Dec 16, 5:30pm - 6:00pm

Tue, Dec 17, All day

Tue, Dec 17, 9:00am - 10:00am

Tue, Dec 17, 5:00pm - 6:00pm

Tue, Dec 17, 5:30pm - 7:00pm

Tue, Dec 17, 6:00pm - 7:00pm