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Transcending Trauma: How Yoga Heals

2019-05-14 18:00:00 2019-05-14 19:00:00 America/Chicago Transcending Trauma: How Yoga Heals Nora Navra Library

Tuesday, May 14
6:00pm - 7:00pm

Add to Calendar 2019-05-14 18:00:00 2019-05-14 19:00:00 America/Chicago Transcending Trauma: How Yoga Heals Join certified trauma-informed yoga teacher Sheetal Kandola to learn about different types of yoga, how it can help in the healing process, and tools for relaxation and stress management. Nora Navra Library

Join certified trauma-informed yoga teacher Sheetal Kandola to learn about different types of yoga, how it can help in the healing process, and tools for relaxation and stress management.

Sheetal will briefly cover Ayurveda, and participants will learn about their own mind-body constitutions. She will also teach some basic meditation practices, breathing exercises, and physical poses. 

In partnership with the Institute for Women and Ethnic Studies. Sponsored by the Friends of the New Orleans Public Library.

AGE GROUP: | Adults |

EVENT TYPE: | Health/Wellness |

TAGS: | Sponsored Events | Health/Wellness |

Nora Navra Library

Phone: (504) 596-3118
Branch Manager
Charles Young

Hours
Mon, Sep 16 10:00AM to 8:00PM
Tue, Sep 17 10:00AM to 8:00PM
Wed, Sep 18 10:00AM to 8:00PM
Thu, Sep 19 10:00AM to 8:00PM
Fri, Sep 20 10:00AM to 5:00PM
Sat, Sep 21 10:00AM to 5:00PM
Sun, Sep 22 Closed

About the library

The Nora Navra Library, originally called Branch Nine, opened in two temporary locations during 1946. The original permanent 2,500-square-foot building, located at 1902 St. Bernard Avenue, was dedicated as the Nora Navra Library on May 2, 1954. Branch Nine and the Nora Navra Library served the people of the Seventh Ward continuously for 69 years until it was destroyed by the aftermath of Hurricane Katrina. The destroyed building was demolished in 2017, and construction began on a new one. The celebration of the new 7,800 square foot building, held on Friday, August 24 and Saturday, August 25, 2018, marked the official reopening of all six of the Libraries that were damaged beyond repair by Hurricane Katrina.

Upcoming events

Wed, Sep 18, All day

Wed, Sep 18, 11:00am - 12:00pm

Thu, Sep 19, All day

Thu, Sep 19, 9:00am - 10:00am

Thu, Sep 19, 10:30am - 11:30am

Thu, Sep 19, 4:30pm - 6:30pm

Fri, Sep 20, All day

Sat, Sep 21, All day

Sat, Sep 21, 3:00pm - 4:00pm

Mon, Sep 23, All day

Mon, Sep 23, 5:30pm - 6:00pm

Tue, Sep 24, All day

Tue, Sep 24, 9:00am - 10:00am

Tue, Sep 24, 5:00pm - 6:00pm

Tue, Sep 24, 5:30pm - 7:30pm

Tue, Sep 24, 5:30pm - 7:00pm

Wed, Sep 25, All day

Wed, Sep 25, 11:00am - 12:00pm

Thu, Sep 26, All day

Thu, Sep 26, 9:00am - 10:00am

Thu, Sep 26, 10:30am - 11:30am

Thu, Sep 26, 4:30pm - 5:45pm

Fri, Sep 27, All day

Sat, Sep 28, All day

Sat, Sep 28, 10:00am - 12:00pm

Sat, Sep 28, 1:00pm - 3:00pm

Mon, Sep 30, All day

Mon, Sep 30, 5:30pm - 6:00pm

Tue, Oct 01, All day

Tue, Oct 01, 9:00am - 10:00am

Tue, Oct 01, 5:00pm - 6:00pm

Tue, Oct 01, 5:30pm - 7:00pm

Wed, Oct 02, All day

Wed, Oct 02, 11:00am - 12:00pm

Thu, Oct 03, All day

Thu, Oct 03, 9:00am - 10:00am

Thu, Oct 03, 10:30am - 11:30am

Thu, Oct 03, 4:30pm - 5:45pm

Fri, Oct 04, All day

Fri, Oct 04, 3:00pm - 5:00pm

Sat, Oct 05, All day

Sat, Oct 05, 3:00pm - 4:00pm

Mon, Oct 07, All day

Mon, Oct 07, 5:30pm - 6:00pm

Tue, Oct 08, All day

Tue, Oct 08, 9:00am - 10:00am

Tue, Oct 08, 5:00pm - 6:00pm

Tue, Oct 08, 5:30pm - 7:00pm

Wed, Oct 09, All day

Wed, Oct 09, 11:00am - 12:00pm

Thu, Oct 10, All day

Thu, Oct 10, 9:00am - 10:00am

Thu, Oct 10, 10:30am - 11:30am

Thu, Oct 10, 4:30pm - 6:00pm

Fri, Oct 11, All day

Sat, Oct 12, All day

Sat, Oct 12, 1:00pm - 2:30pm

Sat, Oct 12, 3:00pm - 5:00pm

Mon, Oct 14, All day

Mon, Oct 14, 5:30pm - 6:00pm

Tue, Oct 15, All day

Tue, Oct 15, 9:00am - 10:00am

Tue, Oct 15, 5:00pm - 6:00pm

Tue, Oct 15, 5:30pm - 7:00pm

Wed, Oct 16, All day

Wed, Oct 16, 11:00am - 12:00pm

Thu, Oct 17, All day

Thu, Oct 17, 9:00am - 10:00am

Thu, Oct 17, 10:30am - 11:30am

Thu, Oct 17, 4:30pm - 6:00pm

Fri, Oct 18, All day

Fri, Oct 18, 1:00pm - 4:30pm